Running calorie calculator EllisWairumbi
How many calories are burned running? Formula Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200 "MET" is a measurement of the energy cost of physical activity for a period of time. You can find an activity's MET on the chart above.
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Calorie burn in numbers As a very general rule of thumb, an average-sized runner burns 100 calories per mile ran - or 60 calories per kilometre ran - which means a four-mile run would burn.
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This running calorie burn calculator estimates the calories that you burn while running any given distance. The calculator takes into consideration the grade of the running surface that you are on (i.e. the incline or decline), whether you are running on a treadmill or not, and your fitness level.
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The running calorie calculator estimates the number of calories burned while running any given distance. It takes into consideration a few factors which are important from the energy expense point of view: Your fitness level (see the VO2 max runners calculator ); The grade of the running surface (inclination/declination); and
Calories Burned Running Calculator
Calories Burned Calculator. Enter the the distance you ran and your weight to calculate the calories burned on your run. This calculation is intended to return net calories burned (gross calories burned minus your basal metabolism) while running. It is based on a simple equation that uses a standard Metabolic Equivalent (MET) which remains.
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The basic calorie calculator below will estimate how many calories you use up while running, which you can add to your daily calories burned ( we have a calculator for that, too) to get.
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Use our calculator below - it considers your weight and speed to calculate calories burned during running Also see: How Many Calories Does Running Burn? CALORIES BURNED CALCULATOR Weight kg Height cm Distance miles Duration hours min sec OR Speed min/mile CALCULATE Calculate the amount of calories burned. More Of Our Most Useful Running Resources:
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Formula: The calculator uses a simplified formula to estimate calories burned during running: Calories Burned=0.035×weight (kg)×distance (km)Calories Burned=0.035×weight (kg)×distance (km) This formula takes into account your weight and the distance covered during your run. How to Use: Enter the distance you ran in kilometers.
Calories Burned Running Calculator Burn calories, Running calories burned, Running calories
This value or minimal less of it is your calorie consumption per kilometer. That means, if you weigh 70 kilograms, you will consume about 65 - 67 kcal per kilometer while running. On 10 kilometers this would result in 650 - 670. So just multiply weight with running distance (in km) and calorie consumption while running can be calculated in advance.
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Calories Burned Running Calculator Fitness Volt
The best online running calorie calculator calculates the calories burned while jogging and running using age, height, weight, speed, and time for men & women.
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Running Calorie Calculator Weight Enter your weight Weight: lb kg st & lb lb Backpack Enter the weight of any backpack or load you were carrying (leave empty if none) Weight: lb kg lb Distance Choose or enter a run distance Distance: Duration/Pace Enter either the run duration or a pace/speed Duration: Pace/speed: mins/mile mins/km mph kph
Running Calorie Calculator
Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
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Running and Jogging Calorie Calculator Imperial Metric Weight Weight in Pound Distance . Distance in Miles Distance in Miles (Max - 9) Running Time : Time in Hours : Time in Minutes (Max - 59) Time in Seconds (Max - 59) Calculate Calories Burned Distance Covered Running Pace Running Duration How To Use The Calories Burned Running Calculator
Running Calorie Calculator
Sample calories burned calculations. running at 9.5 mph for 10 minutes; running at 19 km|h for 10 minutes; running at 6.5 km|h; running at 6.5 km|h for 20 minutes; running at 12 km|h; running at 9 km|h for 60 minutes
Additional Resources Team Body Project
The running calories calculator is a tool that can estimate how many calories you burn during your running activity based on your inputted age, weight, and height. It takes into account the distance you ran and the time it took you to complete the run. By using this tool, you can get an accurate estimate of the number of calories burned during.